What is a metronome?
Gopi
Last Update vor 2 Jahren
This tool produces an audible sound at a regular interval that can be set by the user, typically in beats per minute.
You can use this tool while you are training to maintain a consistent tempo while doing your repetitions.
Example: If your coach recommends a tempo where you lower down each repetition in a pushup for 3 seconds, you can use the metronome to assist you.