Foracoach Help Center - Trainee
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Find answers to your questions and get the most out of your online coaching.

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Getting started
New here and wondering how to use the app? Don't worry! We've got you covered.
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Training
Everything you wanted to know about how to train using the app.
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History
Check training history and analytics (sleep, stress, session RPE, and menstrual cycle data)
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Messenger
Communicate with your Coach
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Miscellaneous
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